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  • Writer's pictureArron O'Halloran

Healthier chocolate and walnut brownies


A fudgy brownie recipe that’s low in calories – I think i’ve hit the jackpot here! i’ve sneaked in a few walnuts for added fibre and a satisfying crunch.

Ingredients

  • 250g jar apple sauce (we used Colman’s)

  • 1tsp vanilla extract

  • 35g cocoa powder

  • 100g self-raising flour

  • ½tsp bicarbonate of soda

  • 60g caster sugar

  • 90g dark chocolate chips

  • 70g walnuts, chopped

  • 1tsp icing sugar, to dust

Method

  1. Heat the oven to 180°C/fan 160°C/gas 4. Line a 20cm square cake tin with baking paper.

  2. Put the apple sauce and vanilla extract in a mixing bowl. Sift in the cocoa powder, flour and bicarbonate of soda. Stir in the sugar, chocolate chips and walnuts, mixing until just combined – take care not to over-mix as it will make the brownies tough once baked.

  3. Spoon the batter into the prepared tin, then bake for 25–30 min until the top is just set with a bit of a wobble. Remove from the oven and cool in the tin for 5–10 min before turning out on to a wire rack to cool completely. Cut into 16 equal squares, then sift over the icing sugar. The brownies will keep in an airtight tin for a few days.

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